Walter Adamek 1:00:10 row
11,818m
Meters
1:00:10.2
Time
2:32.7
Pace
636
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 176 |
January 07, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.2 | 11,818m | 2:32.7 | 98 | 638 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 55:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 1:00:10.2 | 12m | 7:05.0 | 5 | 315 | 0 |
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