Walter Adamek 32:57 row
5,874
Meters
32:57.9
Time
2:48.3
Pace
300
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 179 |
January 15, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.9 | 5,874 | 2:48.3 | 73 | 546 | 300 | 22 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 25:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 23 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 32:57.9 | 503 | 2:56.8 | 63 | 505 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.