Walter Adamek 32:57 row
5,874m
Meters
32:57.9
Time
2:48.3
Pace
300
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 179 |
January 15, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.9 | 5,874m | 2:48.3 | 73 | 552 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 32:57.9 | 503m | 2:56.8 | 63 | 517 | 22 |
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Workout Graph
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