Walter Adamek 1:00:06 row
11,173m
Meters
1:00:06.4
Time
2:41.3
Pace
581
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 149 |
February 18, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,173m | 2:41.3 | 83 | 586 | 22 | 117 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 108 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 119 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 118 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 124 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 128 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 107 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 117 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 114 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 119 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 123 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 120 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 114 |
| 1:00:06.4 | 2m | 26:40.0 | 0 | 300 | 0 | 114 |
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Workout Graph
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