Walter Adamek 13:13 row
2,199m
Meters
13:13.6
Time
3:00.4
Pace
110
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 165 |
June 27, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.6 | 2,199m | 3:00.4 | 60 | 505 | 21 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 13:13.6 | 559m | 2:53.1 | 67 | 531 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.