Walter Adamek 15:12 row
2,662m
Meters
15:12.9
Time
2:51.4
Pace
134
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 0 |
July 28, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.9 | 2,662m | 2:51.4 | 69 | 538 | 21 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 15:12.9 | 25m | 4:18.0 | 20 | 370 | 9 |
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Workout Graph
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