Walter Adamek 15:34 row
2,302m
Meters
15:34.6
Time
3:22.9
Pace
113
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 167 |
August 12, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.6 | 2,302m | 3:22.9 | 42 | 443 | 20 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 21 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 21 |
| 15:34.6 | 81m | 3:33.5 | 36 | 423 | 19 |
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