Walter Adamek 15:05 row
2,713m
Meters
15:05.1
Time
2:46.8
Pace
139
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 0 |
September 20, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,713m | 2:46.8 | 75 | 559 | 22 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 15:05.1 | 12m | 3:32.5 | 36 | 425 | 0 |
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