Walter Adamek 33:18 row
5,566m
Meters
33:18.0
Time
2:59.4
Pace
278
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 0 |
September 25, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.0 | 5,566m | 2:59.4 | 61 | 508 | 21 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 33:18.0 | 544m | 3:01.9 | 58 | 499 | 22 |
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