Walter Adamek v1:00/1:00r...1 row
188m
Meters
1:00.0
Time
2:39.5
Pace
0
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 231m |
| Overall Time | 2:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 0 |
September 26, 2024 05:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | |
| r: 1:00 | 43m | |||||
| r43m |
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Workout Graph
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