Walter Adamek 39:35 row
6,922m
Meters
39:35.9
Time
2:51.6
Pace
311
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 0 |
October 02, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.9 | 6,922m | 2:51.6 | 69 | 538 | 22 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 39:35.9 | 791m | 2:54.3 | 66 | 527 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.