Alexa F 5:00 row
665m
Meters
5:00.0
Time
3:45.5
Pace
33
Calories
189
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 74 |
January 05, 2021 14:40:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 28 | 189 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 28 | 189 |
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