Alexa F 1000m row
1,000
Meters
6:59.9
Time
3:29.9
Pace
50
Calories
197
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 69 |
June 16, 2022 09:00:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,000 | 3:29.9 | 38 | 430 | 31 | 197 |
| 6:59.9 | 1,000 | 3:29.9 | 38 | 430 | 31 | 197 |
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1000m
erg.zone