Alexa F 1000m SkiErg
1,000m
Meters
6:39.2
Time
3:19.6
Pace
50
Calories
193
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 54 |
| Stroke Count | 356 |
| Drag Factor | 56 |
November 11, 2023 16:09:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,000m | 3:19.6 | 44 | 451 | 54 | 193 |
| 6:39.2 | 1,000m | 3:19.6 | 44 | 451 | 54 | 193 |
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1000m
app.erg.zone