Alexa F 1000m SkiErg
1,000m
Meters
7:16.7
Time
3:38.3
Pace
50
Calories
189
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 46 |
| Stroke Count | 336 |
| Drag Factor | 55 |
November 12, 2023 16:37:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 1,000m | 3:38.3 | 34 | 415 | 46 | 189 |
| 7:16.7 | 1,000m | 3:38.3 | 34 | 415 | 46 | 189 |
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1000m
app.erg.zone