Ciera Franks-Ongoy 8:00 row
1,651m
Meters
8:00.2
Time
2:25.4
Pace
95
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 104 |
January 09, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 1,651m | 2:25.4 | 114 | 691 | 19 | 153 |
| 8:00.0 | 1,651m | 2:25.3 | 114 | 692 | 19 | 153 |
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Workout Graph
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