Ciera Franks-Ongoy 0:31 row
118m
Meters
0:31.0
Time
2:11.3
Pace
8
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 39 |
| Stroke Count | 17 |
| Drag Factor | 97 |
January 23, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.0 | 118m | 2:11.3 | 154 | 831 | 39 |
| 0:31.0 | 119m | 2:10.2 | 158 | 845 | 39 |
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Workout Graph
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