Ciera Franks-Ongoy 0:33 row
149m
Meters
0:33.2
Time
1:51.4
Pace
11
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 39 |
| Stroke Count | 21 |
| Drag Factor | 96 |
January 23, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.2 | 149m | 1:51.4 | 253 | 1171 | 39 |
| 0:33.0 | 150m | 1:50.0 | 263 | 1205 | 39 |
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Workout Graph
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