Ciera Franks-Ongoy 0:17 row

68m

Meters

0:17.5

Time

2:08.6

Pace

4

Calories

Average Watts164
Calories Per Hour865
Stroke Rate32
Stroke Count9
Drag Factor96

January 23, 2021 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.5 68m 2:08.6 164 865 32
0:17.0 68m 2:05.0 179 916 32

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Workout Graph

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