Ciera Franks-Ongoy 703m row
703m
Meters
3:13.0
Time
2:17.2
Pace
41
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 96 |
January 23, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 703m | 2:17.2 | 135 | 765 | 22 |
| 3:13.0 | 1,908m | 0:50.5 | 2705 | 9610 | 22 |
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Workout Graph
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