Ciera Franks-Ongoy 1:15 row
136m
Meters
1:15.0
Time
4:35.7
Pace
7
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 98 |
February 14, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 136m | 4:35.7 | 17 | 357 | 14 |
| 0:13.6 | 136m | 0:50.0 | 2800 | 9936 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.