Ciera Franks-Ongoy 1:16 row
268m
Meters
1:16.3
Time
2:22.3
Pace
15
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 102 |
March 21, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 268m | 2:22.3 | 121 | 717 | 22 |
| 0:26.8 | 268m | 0:50.0 | 2800 | 9936 | 22 |
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