Ciera Franks-Ongoy 3:59 row
759
Meters
3:59.1
Time
2:37.5
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 96 |
February 27, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 759 | 2:37.5 | 90 | 608 | 21 |
| 3:59.0 | 759 | 2:37.4 | 90 | 608 | 21 |
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Workout Graph
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