Ciera Franks-Ongoy 3:59 row

759m

Meters

3:59.1

Time

2:37.5

Pace

40

Calories

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count83
Drag Factor96

February 27, 2021 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.1 759m 2:37.5 90 608 21
3:59.0 759m 2:37.4 90 608 21

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Workout Graph

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