Ciera Franks-Ongoy 0:33 row
144m
Meters
0:33.5
Time
1:56.3
Pace
9
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 34 |
| Stroke Count | 19 |
| Drag Factor | 90 |
August 04, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.5 | 144m | 1:56.3 | 222 | 1065 | 34 |
| 0:33.0 | 144m | 1:54.5 | 233 | 1100 | 34 |
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Workout Graph
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