Ciera Franks-Ongoy 32:00 row

5,192m

Meters

32:00.0

Time

3:04.8

Pace

272

Calories

Rest Distance0m
Rest Time
Overall Distance5,192m
Overall Time32:00.0
Average Watts55
Calories Per Hour490
Stroke Rate15
Stroke Count470
Drag Factor90

August 17, 2021 05:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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