Ciera Franks-Ongoy 8:50 row
1,492m
Meters
8:50.6
Time
2:57.8
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 136 |
| Drag Factor | 89 |
August 17, 2021 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.6 | 1,492m | 2:57.8 | 62 | 514 | 16 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 8:50.0 | 628m | 3:03.1 | 57 | 496 | 15 |
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