Ciera Franks-Ongoy 0:13 row
10m
Meters
0:13.7
Time
11:25.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 7 |
| Stroke Count | 0 |
August 19, 2021 05:06:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.7 | 10m | 11:25.0 | 1 | 303 | 7 |
| 0:13.7 | 10m | 11:25.0 | 1 | 303 | 7 |