Ciera Franks-Ongoy 1000m row
1,000m
Meters
5:18.7
Time
2:39.3
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 108 |
December 01, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 15 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 16 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 12 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 18 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 17 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.