15:00.0 row on January 03, 2024

Ciera Franks-Ongoy 15:00.0 row

2,911

Meters

15:00.0

Time

2:34.5

Pace

157

Calories

Average Watts	95
Calories Per Hour	626

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD avg split 2:34.5
6:00/2:00r
3:00/2:00r
3:00/2:00r
1:00/2:00r
1:00/2:00r
1:00/2:00r