Valerio Tamagni 3x2000m/8:00r row
6,000
Meters
23:03.3
Time
1:55.2
Pace
419
Calories
162
Heart Rate
| Rest Distance | 546 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,546 |
| Overall Time | 47:03.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 134 |
March 28, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.3 | 6,000 | 1:55.2 | 228 | 1086 | 25 | 162 |
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1177 | 26 | 164 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 25 | 159 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 25 | 163 |
| r546 |
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Workout Graph
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