Valerio Tamagni 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 118 |
June 17, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 125 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 110 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 20 | 120 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 19 | 125 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 136 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 21 | 138 |
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Workout Graph
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