Valerio Tamagni 5000m row
5,000
Meters
19:08.2
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 112 |
August 30, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.2 | 5,000 | 1:54.8 | 231 | 1095 | 26 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 27 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 26 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1052 | 26 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 26 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 28 |
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Workout Graph
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