Valerio Tamagni 46:48 row
9,037
Meters
46:48.0
Time
2:35.3
Pace
483
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 124 |
October 16, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:48.0 | 9,037 | 2:35.3 | 93 | 619 | 483 | 22 | 136 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | 147 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 125 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 | 145 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 | 146 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 | 123 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 | 151 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 | 128 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 151 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 | 130 |
| 46:48.0 | 298 | 3:01.2 | 59 | 500 | 15 | 17 | 119 |
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Workout Graph
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