Valerio Tamagni 12000m row
12,000
Meters
49:26.1
Time
2:03.5
Pace
770
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 125 |
November 09, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:26.1 | 12,000 | 2:03.5 | 185 | 934 | 770 | 21 | 146 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 945 | 129 | 21 | 139 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 20 | 139 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 916 | 127 | 20 | 145 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 916 | 127 | 21 | 147 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 915 | 127 | 21 | 149 |
| 7:59.5 | 12,000 | 1:59.8 | 203 | 998 | 133 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.