Valerio Tamagni 7:30 row
1,671
Meters
7:30.5
Time
2:14.7
Pace
98
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 129 |
December 24, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.5 | 1,671 | 2:14.7 | 143 | 791 | 22 | 126 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 131 |
| 7:30.5 | 572 | 2:11.5 | 154 | 829 | 23 | 122 |
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Workout Graph
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