Valerio Tamagni 12:08 row
2,525
Meters
12:08.9
Time
2:24.3
Pace
140
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 130 |
January 07, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.9 | 2,525 | 2:24.3 | 116 | 691 | 140 | 17 | 131 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 | 130 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 | 132 |
| 12:08.9 | 453 | 2:22.2 | 122 | 698 | 25 | 16 | 133 |
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