Valerio Tamagni 12000m row
12,000
Meters
1:00:14.6
Time
2:30.6
Pace
696
Calories
21
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 955 |
| Drag Factor | 130 |
January 14, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.6 | 12,000 | 2:30.6 | 102 | 652 | 696 | 16 | 21 |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 740 | 115 | 18 | 126 |
| 14:35.2 | 4,000 | 3:38.8 | 33 | 414 | 113 | 12 | |
| 9:08.5 | 6,000 | 2:17.1 | 136 | 767 | 116 | 17 | |
| 9:13.6 | 8,000 | 2:18.4 | 132 | 754 | 116 | 17 | |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 788 | 118 | 17 | |
| 8:57.4 | 12,000 | 2:14.3 | 144 | 796 | 118 | 17 |
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Workout Graph
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