Valerio Tamagni 12000m row
12,000
Meters
51:47.6
Time
2:09.4
Pace
735
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 129 |
January 22, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:47.6 | 12,000 | 2:09.4 | 161 | 854 | 735 | 18 | 141 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 120 | 18 | 132 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 123 | 18 | 138 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 123 | 18 | 141 |
| 8:39.1 | 8,000 | 2:09.7 | 160 | 851 | 122 | 18 | 143 |
| 8:40.7 | 10,000 | 2:10.1 | 159 | 846 | 122 | 18 | 142 |
| 8:25.9 | 12,000 | 2:06.4 | 173 | 895 | 125 | 19 | 151 |
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Workout Graph
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