Valerio Tamagni v2000m/1:30r...3 row
9,125
Meters
37:44.0
Time
2:04.0
Pace
590
Calories
142
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 9,306 |
| Overall Time | 41:14.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 127 |
January 28, 2026 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:44.0 | 9,125 | 2:04.0 | 183 | 930 | 21 | 142 | |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 22 | 129 | |
| r: 1:30 | 107 | ||||||
| 20:00.0 | 5,125 | 1:57.0 | 218 | 1050 | 24 | 161 | |
| r: 1:00 | 63 | ||||||
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 18 | 138 | |
| r: 1:00 | 11 | ||||||
| r181 |
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Workout Graph
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