Valerio Tamagni 10:04 row
2,255
Meters
10:04.8
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 130 |
February 15, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,255 | 2:14.1 | 145 | 791 | 133 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 10:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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