Valerio Tamagni 12000m row
12,000
Meters
51:24.8
Time
2:08.5
Pace
742
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 940 |
| Drag Factor | 129 |
April 14, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:24.8 | 12,000 | 2:08.5 | 165 | 865 | 742 | 18 | 143 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 771 | 117 | 17 | 133 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 872 | 124 | 18 | 143 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 871 | 124 | 18 | 142 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 871 | 124 | 18 | 145 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 887 | 125 | 19 | 147 |
| 8:16.2 | 12,000 | 2:04.0 | 183 | 928 | 128 | 20 | 149 |
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Workout Graph
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