Valerio Tamagni 10:15 row
2,353
Meters
10:15.0
Time
2:10.6
Pace
142
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 130 |
May 07, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,353 | 2:10.6 | 157 | 831 | 142 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 10:15.0 | 50 | 2:30.0 | 104 | 480 | 2 | 12 |
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