Valerio Tamagni 11:21 row
2,546
Meters
11:21.1
Time
2:13.7
Pace
154
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 129 |
October 31, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.1 | 2,546 | 2:13.7 | 146 | 813 | 154 | 22 | 125 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 113 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 25 | 146 |
| 11:21.1 | 273 | 2:28.5 | 107 | 665 | 15 | 19 | 118 |
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