Valerio Tamagni v2000m/3:00r...3 row
6,000
Meters
22:38.9
Time
1:53.2
Pace
425
Calories
161
Heart Rate
| Rest Distance | 282 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,282 |
| Overall Time | 28:38.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 129 |
October 31, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:38.9 | 6,000 | 1:53.2 | 241 | 1125 | 26 | 161 | |
| 7:29.0 | 2,000 | 1:52.2 | 247 | 1146 | 27 | 157 | |
| r: 3:00 | 156 | ||||||
| 7:34.0 | 2,000 | 1:53.5 | 239 | 1118 | 27 | 162 | |
| r: 3:00 | 126 | ||||||
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 26 | 165 | |
| r282 |
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Workout Graph
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