Valerio Tamagni 5000m row
5,000m
Meters
20:16.5
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 132 |
January 01, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 5,000m | 2:01.6 | 194 | 969 | 24 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 23 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 24 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 24 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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