Valerio Tamagni 10000m row
10,000m
Meters
39:06.8
Time
1:57.3
Pace
676
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 134 |
January 09, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.8 | 10,000m | 1:57.3 | 217 | 1045 | 26 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 27 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 26 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:58.9 | 7,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:59.4 | 9,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:49.5 | 10,000m | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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