Valerio Tamagni 6x1000m/1:00r row
6,000m
Meters
22:41.2
Time
1:53.4
Pace
423
Calories
| Rest Distance | 1,388m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,388m |
| Overall Time | 28:41.2 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 733 |
| Drag Factor | 132 |
January 13, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.2 | 6,000m | 1:53.4 | 240 | 1125 | 26 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 26 | |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 | |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 26 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 26 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 | |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 27 | |
| r1,388m |
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Workout Graph
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