Valerio Tamagni 5x1500m/2:00r row
7,500m
Meters
28:32.8
Time
1:54.1
Pace
525
Calories
| Rest Distance | 1,463m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,963m |
| Overall Time | 38:32.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 132 |
January 20, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.8 | 7,500m | 1:54.1 | 235 | 1109 | 27 | |
| 5:36.4 | 1,500m | 1:52.1 | 248 | 1154 | 27 | |
| 5:43.9 | 1,500m | 1:54.6 | 232 | 1099 | 26 | |
| 5:45.1 | 1,500m | 1:55.0 | 230 | 1091 | 26 | |
| 5:44.0 | 1,500m | 1:54.6 | 232 | 1098 | 27 | |
| 5:43.4 | 1,500m | 1:54.4 | 233 | 1103 | 27 | |
| r1,463m |
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Workout Graph
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