Valerio Tamagni 3x10:00/2:00r row
7,793m
Meters
30:00.0
Time
1:55.4
Pace
539
Calories
| Rest Distance | 1,093m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,886m |
| Overall Time | 36:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 914 |
| Drag Factor | 130 |
January 27, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,793m | 1:55.4 | 227 | 1082 | 26 | |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 26 | |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 26 | |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 27 | |
| r1,093m |
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Workout Graph
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