Valerio Tamagni 10000m row
10,000m
Meters
39:25.1
Time
1:58.2
Pace
672
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 130 |
February 02, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.1 | 10,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 27 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 26 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 26 |
| 4:02.1 | 6,000m | 2:01.0 | 197 | 979 | 26 |
| 4:03.2 | 7,000m | 2:01.6 | 195 | 969 | 26 |
| 4:04.2 | 8,000m | 2:02.1 | 192 | 961 | 25 |
| 4:02.3 | 9,000m | 2:01.1 | 197 | 977 | 26 |
| 3:55.4 | 10,000m | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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