Valerio Tamagni 10000m row
10,000m
Meters
40:09.4
Time
2:00.4
Pace
657
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 128 |
February 08, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 10,000m | 2:00.4 | 200 | 988 | 25 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 27 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 26 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 25 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 25 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
| 4:06.3 | 6,000m | 2:03.1 | 187 | 944 | 25 |
| 4:05.7 | 7,000m | 2:02.8 | 189 | 949 | 25 |
| 4:08.6 | 8,000m | 2:04.3 | 182 | 927 | 25 |
| 4:09.3 | 9,000m | 2:04.6 | 181 | 921 | 25 |
| 3:59.1 | 10,000m | 1:59.5 | 205 | 1004 | 26 |
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Workout Graph
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